Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) affects at least 1 in 10 women and increases risk of:

  • Obesity
  • Diabetes
  • Heart disease
  • Uterine Cancer
  • Infertility

Symptoms of PCOS include:

  • Irregular or absent periods
  • Acne
  • Abdominal weight gain or “apple shape”
  • Darker coarser hair on lower abdomen, face or neck (hirsutism)
  • Thinning of scalp hair (alopecia)

Losing weight when you have PCOS can seem impossible. Many women report starving themselves and exercising like crazy, and they still can’t lose weight.

We are here to help!

Through 10 years of research, we have discovered a nutrition plan that truly helps women with PCOS.

Our research shows that women who followed the eating guide for 8 weeks experienced:

  • Lowered testosterone
  • Lowered triglycerides
  • Lost 3 inches off their waist
  • Lost 2 inches off their hips
  • Increased Vitamin D
  • Improved fat oxidation
  • Lost an average of 19 pounds

This plan requires:

  • NO calorie counting
  • NO carb counting
  • NO fat counting
  • NO food point system or food tracking
  • NO medication
  • NO injections
  • NO exercise required to be successful

We know there are a lot of diets out there!  It can be confusing and overwhelming. We have found that other popular diets either restrict or allow foods that can sabotage success for women with PCOS. This is due to the effect of these foods on insulin and testosterone.  Our plan is refreshingly simple. We focus on the healthiest foods for YOUR metabolism.

We are experts in our field. Let us show you what we have learned over the past decade and use the “Science of Food” to tackle YOUR symptoms of PCOS.

See what this new lifestyle can do for you!

Buy now

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PCOSU has educational and inspirational videos, recipes and a grocery list.

These features make sticking with your plan easier!!

Click the link below to get started on your free trial!